Schmemily's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021

91.5 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

648 kcal

Fat: 17.41g | Prot: 53.69g | Carbs: 75.02g. Breakfast: Banana Chip Pancakes. Snacks/Other: Vanilla Chia Pudding. more...

2454 kcal

Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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Schmemily's Weight History