Weigh In record (no journal entry) for 08 June 2021
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68.5 kg
Lost so far: 12.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 113.69g | Prot: 80.22g | Carbs: 125.31g.
Breakfast: Cheese, Oscar Mayer Turkey Bacon (15g), Gevalia Cappuccino, Publix Egg Salad. Lunch: 365 Plain Nonfat Yogurt, Lotus Foods Vegetable Egg Rolls, Gluten Free Bread, Live G Free Gluten Free Multiseed Snack Crackers. Dinner: Kirkland Signature Lobster Bisque, Chicken Wing (Skin Eaten). Snacks/Other: M&M's Milk Chocolate M&M's, Babybel Mini Original Cheese, Choceur Hazelnut Crunch. more...
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Losing 0.1 kg a Week
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munderwood01's Weight History
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