Eugenia53's Journal, 08 Jun 21

Officially the fattest I have ever been 🤪
102.1 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
1710 kcal Fat: 122.46g | Prot: 91.39g | Carbs: 72.61g.   Breakfast: Coffee, Scrambled Egg . Lunch: Newman's Own Family Recipe Italian Dressing, Cucumber (with Peel) , Artichoke Hearts in Oil, Skotidakis Feta Cheese, No Name Real Bacon Bits, Stuffed Green Olives, Bassé Unsalted Sunflower Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tomatoes, Sour Cream, Kraft Tex Mex Shredded Cheese, Ground Chicken, Old El Paso Refried Beans, Lettuce. Snacks/Other: Gala Apples, Kirkland Signature Mixed Nuts. more...
2676 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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Comments 
You can change this! It takes a lot of courage to recognize it, (let alone make a public statement about it.) If you can do that, you certainly have what it takes to start again and improve your situation. We are all in the same struggle here, and will help if we can! 💕 
08 Jun 21 by member: grammalaura

     
 

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Eugenia53's Weight History


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