Weigh In record (no journal entry) for 08 June 2021
|
121.6 kg
Lost so far: 11.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
|
|
2177 kcal
|
Fat: 134.69g | Prot: 81.27g | Carbs: 158.21g.
Breakfast: Sweet Cherries , Frank's Red Hot Sauce, Soft Boiled Egg, Costco Croissant. Second Breakfast: Skinny Pop Popcorn, Sunshine Cheez-It Original Snack Crackers. Lunch: Pearls Medium Black Olives, Daisy Sour Cream, Salsa, Doritos Nacho Cheese Tortilla Chips (28g), Dole Chopped Romaine Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, 25% Reduced Sodium Taco Meat, Avocados , Cooked Corn (from Frozen). Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Jif Creamy Peanut Butter, Frank's Red Hot Sauce, Soft Boiled Egg, Oak Hill Farms Vidalia Onion Vinaigrette, Kirkland Signature Crumbled Bacon, Cauliflower , Pistachio Nuts , Sunshine Cheez-It Original Snack Crackers, Laughing Cow Original Creamy Swiss Cheese. more...
|
Gaining 0.6 kg a Week
|
 Comments
You got this, keep pushing forward.
08 Jun 21 by member: DiaGain
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|