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KarissaB1
Journal
07 Jun 21
KarissaB1's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
106.6 kg
Lost so far:
17.2 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
1346 kcal
Fat: 60.68g | Prot: 68.80g | Carbs: 134.61g.
Breakfast:
Zone Perfect Classic Nutrition Bar - Fudge Graham.
Lunch:
Sbarro Spaghetti with Chicken Francese, Tostitos Multigrain Scoops, Trader Joe's Clementines.
Dinner:
Aunt Nellie's Sliced Pickled Beets, Pickled Egg, Hormel Center Cut Pork Loin.
Snacks/Other:
Sunshine Cheez-It Extra Toasty, Russell Stover Sugar Free Mint Patties (3).
more...
2643 kcal
Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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KarissaB1's Weight History
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