Weigh In record (no journal entry) for 08 June 2021
|
87.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 74.41g | Prot: 114.84g | Carbs: 137.28g.
Breakfast: Norfisk Delikatessen Premium Räucherlachs, BioBio Roggenvollkornbrot. Lunch: Gartenkrone Cornichons, Rührei, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Krombacher Radler 0,0%, Olivenöl, Thunfisch in Wasser (Konserviert), Hallo Pizza Gemischter Salat, Zeus Gyros, BioBio Roggenvollkornbrot, Norfisk Delikatessen Premium Räucherlachs. Snacks/Other: Gut & Günstig Fürst Pückler Art, Milch (Vollmilch). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|