Weigh In record (no journal entry) for 07 June 2021
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95.3 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 43.24g | Prot: 39.92g | Carbs: 74.07g.
Breakfast: Bananas, Neilson Dairy Light Cream 5%, Coffee, Splenda No Calorie Sweetener (Packet). Lunch: Wendy's Jr. Cheeseburger Deluxe. more...
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Losing 1.7 kg a Week
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praymond66's Weight History
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