Weigh In record (no journal entry) for 06 June 2021
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74.3 kg
Lost so far: 5.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 35.78g | Prot: 81.70g | Carbs: 235.45g.
Breakfast: Sugar, International Delight French Vanilla Coffee Creamer, Taylor Farms Organic Baby Spring Mix, Bananas , Dannon Light & Fit Greek - Key Lime, Trim Healthy Mama Integral Collagen, Chobani Strawberry on The Bottom. Lunch: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Hardee's Beer Battered Onion Rings, Carrots, Sunset Grape Tomatoes, Fresh Express Spring Mix, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Lemon, Taylor Farms Organic Baby Spinach, Publix Red Bell Pepper. Dinner: Kool-Aid Singles Soft Drink Mix - Cherry. more...
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steady weight
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LynnBerns's Weight History
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