Weigh In record (no journal entry) for 07 June 2021
|
124.3 kg
Lost so far: 7.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 63.99g | Prot: 55.93g | Carbs: 217.54g.
Breakfast: Philadelphia Light Cream Cheese, Old Mill English Muffin, 2% Fat Milk. Lunch: McDonald's Big Mac. Dinner: Minute Rice Ready to Serve Long Grain & Wild Rice Chicken Flavour, Blue Water Tempura Haddock. Snacks/Other: Sweet Cherries, Chapman's Dutch Chocolate Frozen Yogurt, Carrots . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heathercampbell1's Weight History
|