Weigh In record (no journal entry) for 07 June 2021
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124.6 kg
Lost so far: 4.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 33.74g | Prot: 29.70g | Carbs: 0.28g.
Breakfast: Ground Beef (80% Lean / 20% Fat), Coffee. more...
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Gaining 1.3 kg a Week
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Coach MW's Weight History
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