Schmemily's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

91.7 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1452 kcal

Fat: 48.74g | Prot: 51.92g | Carbs: 207.68g. Breakfast: Harvest Crunch Granola Cereal Honey Nut, Strawberries, Activia Vanilla Yogurt. Dinner: Coca-Cola Coca-Cola (Can), Hawaiian Pizza. Snacks/Other: Nature Valley Crunchy Granola Bar - Peanut Butter. more...

2634 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Schmemily's Journal, 07 Jun 21

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Schmemily's Weight History