Joliegamera's Journal, 07 Jun 21

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2021

65.7 kg Lost so far: 23.7 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1935 kcal

Fat: 29.25g | Prot: 63.50g | Carbs: 358.00g. Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Healthy Choice Cafe Steamers Chicken Fajita. Dinner: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Kroger Yellow Popcorn. Snacks/Other: Oreo Dark Chocolate, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Gem Gem Ginger Candy, Kroger Yellow Popcorn. more...

1809 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 07 Jun 21

Submit a Comment

Joliegamera's Weight History