Weigh In record (no journal entry) for 07 June 2021
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121.5 kg
Lost so far: 11.4 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 109.76g | Prot: 93.15g | Carbs: 166.56g.
Breakfast: Kirkland Signature Bacon Crumbles, Eggs and Cheesy Grits. Second Breakfast: Xiao Mei Brown Sugar Boba Ice Cream Bar. Lunch: Kewpie Japanese Mayonnaise, Mustard, Sunshine Cheez-It Original Snack Crackers, Member's Mark Four Peppered Turkey Breast, Arla Havarti Cheese Slices (28g), Wegmans Cosmopolitan Lettuce Leaves. Afternoon Tea: GoodPop Cherry Limeade Freezer Pop, Pepperidge Farm Goldfish Original Crackers, Skinny Pop Popcorn. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Avocados , Black Beans (Canned), Cooked Corn (from Frozen), Sour Cream and Salsa, 25% Reduced Sodium Taco Meat, Dole Chopped Romaine Lettuce. Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
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6448 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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steady weight
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angelafaith42's Weight History
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