Weigh In record (no journal entry) for 07 June 2021
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 91.49g | Prot: 100.26g | Carbs: 50.72g.
Breakfast: Olive Oil , Milk, Horizon Organic Cheese, Damascus Bakeries Лаваш, Avocados , Egg. Lunch: Peloponnese Kalamata Olives, Olive Oil , Chicken, Tomatoes, Cucumber. Dinner: Olive Oil , Avocados , Cottage Cheese . more...
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Gaining 0.2 kg a Week
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tanulik.1's Weight History
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