carol.ferguson's Journal, 07 Jun 21

Weigh In record (no journal entry) for 07 June 2021

149 kg Lost so far: 6.5 kg. Still to go: 81.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

204 kcal

Fat: 5.30g | Prot: 15.00g | Carbs: 21.60g. Breakfast: Slim-Fast Cafe Latte. more...

Losing 1.8 kg a Week

Comments

Wow! Nice drop. Well done👏👍

07 Jun 21 by member: suma-ya-c

excellent weight loss, well done 👏🏾

08 Jun 21 by member: Pho3nix2018

Nice drop! Well done 🤗

09 Jun 21 by member: bubblegum14


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carol.ferguson's Weight History