Weigh In record (no journal entry) for 07 June 2021
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45.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 33.03g | Prot: 90.54g | Carbs: 242.61g.
Breakfast: Lidl Compote Pomme, Carrefour Flocons d'avoine, Sucre. Lunch: Lindt Chocolat Noir 70%, Steak Haché 5%, Panzani Sauce Tomates Cuisinées, Combino Penne Rigate Bio au Blé Complet . Dinner: BN Casse Croûte (15g), Scholetta Chocolat Noir 74% Cacao, Pain aux Céréales, Radis, Mutti Polpa Tomates Concassées Fines, Côte d'Or Mignonnette Noir Orange, Picard Trio de Poivrons, Lidl Filet de Lieu Noir , Carrefour Riz Basmati. Snacks/Other: Datte, Pain aux Céréales, Sucre, Cora Fromage Blanc 0%, Banane, Ethiquable Beurre de Cacahuètes , Harry's Pain de Mie Complet sans Croûte. more...
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Losing 0.1 kg a Week
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