stolfat's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

87.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 June 2021:

1304 kcal

Fat: 53.68g | Prot: 83.26g | Carbs: 110.44g. Breakfast: BioBio Roggenvollkornbrot, Arcticfish Geräucherte Makrelenfilets Natur. Lunch: Erasco Vegetarischer Grüne Bohnen-Eintopf. Dinner: Gustoland Kochhinterschinken, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik. Snacks/Other: Krombacher Alkoholfrei, Macadamia-Nüsse, Milch (Vollmilch). more...

2643 kcal

Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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stolfat's Journal, 07 Jun 21

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