Weigh In record (no journal entry) for 06 June 2021
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 68.25g | Prot: 120.53g | Carbs: 134.57g.
Breakfast: Bananas . Lunch: Cracker Barrel Cheddar Cheese, Kirkland Signature Black Forest Ham , Kirkland Signature Cheese Bun. Dinner: Great Value Roasted Garlic Instant Mashed Potatoes , Cooked Mushrooms (Fat Not Added in Cooking), Carrots (Without Salt, Drained, Cooked, Boiled) , Pork Chops (Top Loin, Boneless) . more...
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Gaining 0.0 kg a Week
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Chenkelm's Weight History
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