Weigh In record (no journal entry) for 06 June 2021
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73.9 kg
Lost so far: 17.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 39.78g | Prot: 39.76g | Carbs: 79.14g.
Breakfast: Canyon Bakehouse Gluten Free Mountain White Bread, Signature Select Whole Wheat Bread, Egg. Lunch: Hormel Butter Crisp Crackers, Hormel Original Pepperoni Slices. more...
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Losing 3.2 kg a Week
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gassenins's Weight History
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