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I’m so proud! A week of healthy eating and exercise results! 2 pounds down already!
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 43.59g | Prot: 58.66g | Carbs: 198.02g.
Breakfast: Coffee with Cream and Sugar, Hard-Boiled Egg , Garlic Bread, Pocky Strawberry, Porridge. Lunch: Loin Pork Roast (Lean and Fat Eaten), Boiled Potato (Fat Added in Cooking). Dinner: Cuisine Adventures Vegetable & Chicken Quinoa Bowl. Snacks/Other: White Bread , Chocolate Ice Cream, Starbucks Mango Dragonfruit Refresher (Grande). more...
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Losing 0.8 kg a Week
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DancingPotato2020's Weight History
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