Weigh In record (no journal entry) for 06 June 2021
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102.5 kg
Lost so far: 42.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 94.55g | Prot: 190.15g | Carbs: 40.43g.
Breakfast: Heinz Tomato Ketchup, Folgers Classic Roast Medium Coffee, One A Day Men's Pro Edge Multivitamin, Duck Egg. Lunch: Wal-Mart Boneless Skinless Chicken Thighs, Skinnygirl Honey Dijon Dressing, Grape Tomatoes, Carrots , Spinach . Dinner: Cooked Broccoli (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Pork. Snacks/Other: Old Wisconsin Turkey Snack Sticks, Great Value Cheddar Cheese Sticks, Isopure Zero Carb Creamy Vanilla, Vital Proteins Collagen Peptides, Great Value Almond Milk Original Unsweetened. more...
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Gaining 1.9 kg a Week
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Trucker2786's Weight History
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