Weigh In record (no journal entry) for 06 June 2021
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 77.76g | Prot: 72.06g | Carbs: 154.00g.
Breakfast: Butter , Pepperidge Farm Italian Bread - Sesame Seeds, Great Value Large White Grade A Eggs. Lunch: Morningstar Farms Chik'n Nuggets, Ripple Chocolate Protein Shake. Dinner: Kind Breakfast Protein Almond Butter, Sabra Breakfast Avocado Toast. Snacks/Other: Good & Gather Organic Blue Corn Tortilla Chips, Archer Farms Iced Raspberry Lemon Cake. more...
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Losing 3.8 kg a Week
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breadbabe's Weight History
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