And my macros and sodium are all off.
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89.1 kg
Lost so far: 11.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 76.18g | Prot: 68.96g | Carbs: 57.37g.
Lunch: Deli Turkey or Chicken Breast Meat, Avocados , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: ShopRite Sweet Red Peppers, Great Value 4% Cottage Cheese, Extra Virgin Olive Oil, Pure Spring Mix - Mesclun, Safeway Whole Roasted Chicken. Snacks/Other: Halo Top Creamery Peanut Butter Chocolate Ice Cream. more...
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Gaining 5.1 kg a Week
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Baileysmomee's Weight History
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