kimmy12512's Journal, 29 Jan 14

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Weigh In record (no journal entry) for 29 January 2014

76.2 kg Lost so far: 1.7 kg. Still to go: 8.2 kg. Diet followed: 100%.

View Diet Calendar, 29 January 2014:

971 kcal

Fat: 66.22g | Prot: 77.49g | Carbs: 12.70g. Breakfast: Mexican Blend Cheese, Green Tea, Scrambled Egg (Whole, Cooked). Lunch: Egg, Yellow Onions (Sauteed), Tuna in Water (Canned). Dinner: Turkey Breast Meat. Snacks/Other: Cheddar Cheese. more...

2456 kcal

Exercise: Housework - 1 hour, Swimming (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 1.3 kg a Week

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kimmy12512's Journal, 29 Jan 14

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kimmy12512's Weight History