Weigh In record (no journal entry) for 06 June 2021
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86.6 kg
Lost so far: 9.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 37.82g | Prot: 68.43g | Carbs: 61.20g.
Breakfast: Boiled Egg, Green Tea, 100% Whole Wheat Bread. Lunch: Green Tea, Sweet Potato (without Skin, Cooked, Boiled), Chicken, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). Dinner: Green Tea, Low Fat Greek Yoghurt. more...
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Losing 4.9 kg a Week
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Giginice's Weight History
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