Weigh In record (no journal entry) for 05 June 2021
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92.1 kg
Lost so far: 12.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 18.39g | Prot: 28.65g | Carbs: 184.58g.
Dinner: Ocean Spring Roll (Raw Salmon), Aquafina Water (16.9 oz). Snacks/Other: Orville Redenbacher's White Popcorn, Trader Joe's Cantaloupe Slices, Watermelon, Great Value Organic Raw Honey, Grapes. more...
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Losing 6.4 kg a Week
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DebbieEDuranAZ's Weight History
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