MobileGoo's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

96.3 kg Lost so far: 23.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

1807 kcal

Fat: 63.52g | Prot: 81.00g | Carbs: 238.25g. Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kellogg's All-Bran Flakes, Redpath Brown Sugar, Beatrice 2% Milk. Lunch: Delissio 3 Meat Pizza. Dinner: Becel Light Margarine, Superstore Sliced Italian Loaf, Deli Sliced Ham. more...

2581 kcal

Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 10.2 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 05 Jun 21

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MobileGoo's Weight History