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Not doing so good :/
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76 kg
Lost so far: 12.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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2159 kcal
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Fat: 92.03g | Prot: 84.40g | Carbs: 531.69g.
Breakfast: Leche Entera, Tocino, Bimbo Pan Silueta, Bimbo Pan Tostado, Champiñones, Pimiento Rojo, Huevos Revueltos (Enteros, Cocidos), Café. Lunch: Guayaba, Tortillas de Maíz, Patatas Cocidas, Filete de Res, Lechuga, Caldo de Pollo. Dinner: Leche Entera, Quaker Avena Nueces, Pasas y Dátiles, Café Moka, Gamesa Chokis. Snacks/Other: Fresas, Pretzels, Uva, Nutresa Cremino. more...
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Losing 0.3 kg a Week
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