AlisaDav's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

51.6 kg Lost so far: 14.3 kg. Still to go: 51.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

245 kcal

Fat: 8.81g | Prot: 18.82g | Carbs: 21.97g. Breakfast: Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Минская Марка Творог 5%, Здоровый Продукт Каша Льняная, Пан Крупка Овсяная Крупа, Лидкон Геркулес Хлопья Овсяные. more...

2175 kcal

Exercise: Бег 8 км - 34 minutes, Apple Health - 23 hours and 26 minutes. more...

Losing 4.9 kg a Week

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AlisaDav's Journal, 05 Jun 21

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AlisaDav's Weight History