Weigh In record (no journal entry) for 05 June 2021
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 29.39g | Prot: 23.03g | Carbs: 47.21g.
Breakfast: Вднх Хлеб Безглютеновый, Nescafe Dolce Gusto Кофе с Молоком, Русское Море Форель Слабосолёная, Авокадо Авокадо. Snacks/Other: Ол Лайт Батончик Апельсин Имбирь. more...
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Losing 4.2 kg a Week
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elen13yar's Weight History
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