Weigh In record (no journal entry) for 04 June 2021
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97.7 kg
Lost so far: 22.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 27.09g | Prot: 65.32g | Carbs: 155.23g.
Breakfast: Bananas, Beatrice 2% Milk, Redpath Brown Sugar, Kellogg's All-Bran Flakes. Lunch: Dempster's 100% Whole Grains Tortillas, Chicken Breast, Lettuce, Kraft Miracle Whip Calorie Wise, Kraft Fat Free Cheese Slice, Kraft Calorie Wise Catalina, Cucumber (with Peel), Cherry Tomatoes, Dole Garden Salad. Snacks/Other: Strawberries. more...
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Gaining 3.2 kg a Week
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MobileGoo's Weight History
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