owlfeathers's Journal, 04 Jun 21

it was a evening out
scale aint the boss of me
76.4 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
377 kcal Fat: 21.90g | Prot: 17.53g | Carbs: 26.76g.   Breakfast: Wholesome Garden Spinach, Bob Evans Seasoned Home Fries , Calavo Avocado, Poached Egg. more...
Gaining 0.3 kg a Week

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owlfeathers's Weight History


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