donaldina's Journal, 04 Jun 21

mal wieder geschlemmt/gegrillt + 🥂🥂🥂🥂🤦‍♀️🤦‍♀️😱😱🤔🤔😂😂😂
und das alles ohne Sport 🤷‍♀️🤷‍♀️😏😉
60.2 kg Lost so far: 15.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
868 kcal Fat: 30.98g | Prot: 41.20g | Carbs: 104.47g.   Breakfast: Banane, Golden Delicious Äpfel, Haferflocken, Zimt, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Milfina Butter , Alnatura Rhabarber Kompott, Canderel Stevia, Alpro Soya Mandelmilch Ungesüßt, RUF Vanillepuddingpulver, Real Quality Hähnchenbrust Gegrillt, REWE Junger Spinat, Pellkartoffeln. Snacks/Other: Rios Gigant Vollmilch, Tee. more...
1598 kcal Exercise: Schritte zählen - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
Gaining 11.2 kg a Week

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donaldina's Weight History


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