Sara7200's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

51.0 kg Lost so far: 1.8 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

1327 kcal

Fat: 25.61g | Prot: 89.39g | Carbs: 221.01g. Breakfast: Kellogg's Special K Protein Cereal, Milk. Lunch: Hy-Vee Light Vanilla Yogurt, Kellogg's Special K Protein Honey Almond Ancient Grains. Dinner: Watermelon. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Air Popped Popcorn, Pure Protein Chocolate Deluxe High Protein Bar (Small), Fiber One 90 Calorie Brownies - Chocolate Fudge, Think High Protein Bar Brownie Crunch. more...

1679 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Sara7200's Journal, 03 Jun 21

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Sara7200's Weight History