LMTarleton17's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
74.5 kg Lost so far: 0 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1741 kcal Fat: 78.81g | Prot: 106.05g | Carbs: 166.90g.   Breakfast: Bananas , Three Bridges Spinach & Bell Pepper Egg Bites. Lunch: Full Circle Organic Apricot Fruit Spread, Skippy Creamy Peanut Butter, Peanut Butter Sandwich, Sara Lee Artesano Golden Wheat Bakery Bread, Starbucks Grilled Chicken & Hummus Protein Box. Dinner: Kirkland Signature Pork Sirloin Tip Roast, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Snacks/Other: Kirkland Signature Pork Sirloin Tip Roast, Watermelon . more...
2088 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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LMTarleton17's Weight History


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