Weigh In record (no journal entry) for 03 June 2021
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124.7 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 83.65g | Prot: 69.07g | Carbs: 36.17g.
Breakfast: Cooked Spinach (from Fresh), Cheddar Cheese, Gilbert's Caprese Chicken Sausage, Boar's Head Sauerkraut, Amazing Herbs Black Seed Oil. Lunch: Denny's Ultimate Omelette. Dinner: Steak. Snacks/Other: Simple Truth Organic Blueberry Ginger Kombucha. more...
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Losing 3.8 kg a Week
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buenitabishop's Weight History
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