|
another .8 down! this IF (18/6) is working for me. I couldn't get out of the 226's for three weeks but now in just four days I've not only beat 226 but I also met 225 & 224. I'm so excited to get closer to my goal!
|
101.9 kg
Lost so far: 7.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|