Rig4dive's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

83.1 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

1725 kcal

Fat: 75.54g | Prot: 85.30g | Carbs: 179.18g. Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Bananas. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Trader Joe's Diced Onions, Olive Oil , Macaroni, Baked or Broiled Salmon. Snacks/Other: Granny Smith Apples. more...

2037 kcal

Exercise: Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...

Gaining 0.3 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 03 Jun 21

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Rig4dive's Weight History