Weigh In record (no journal entry) for 03 June 2021
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87.3 kg
Lost so far: 8.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 34.26g | Prot: 58.96g | Carbs: 60.18g.
Breakfast: 100% Whole Wheat Bread, Green Tea, Boiled Egg. Lunch: Dried Chia Seeds, Low Fat Greek Yoghurt, Green Tea. Dinner: Cooked Spinach (from Fresh), Sweet Potato (without Skin, Cooked, Boiled), Green Tea, Chicken. more...
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Losing 4.2 kg a Week
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Giginice's Weight History
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