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My son is 4 days old now! ❤
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 81.00g | Prot: 146.00g | Carbs: 173.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar. Lunch: Kirkland Signature Salmon Burger, Fresh Selections Asian Style Chopped Salad Kit, Rosarita Salsa Verde, Morningstar Farms Veggie Meal Starters Grillers Crumbles, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Lindt 85% Dark Chocolate, Trader Joe's Dried Pineapple Rings, Oberto Original Beef Jerky. more...
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Losing 8.9 kg a Week
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ShelbyK4423's Weight History
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