Weigh In record (no journal entry) for 01 June 2021
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 61.00g | Prot: 39.00g | Carbs: 173.70g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Tim Hortons Black Coffee (Large). Lunch: Quaker Rice Cakes - Ranch, Kraft Macaroni & Cheese as Packaged. Dinner: Chicken Salad Chick Mini Buttercream Frosted Cookie, Chicken Salad Chick Wheat Bread, Chicken Salad Chick Grape Salad, Chicken Salad Chick Kickin' Kay Lynne Chicken Salad. Snacks/Other: Diana's Bananas Dark Chocolate Banana Babies. more...
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Gaining 0.1 kg a Week
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megatucf's Weight History
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