Weigh In record (no journal entry) for 02 June 2021
|
98.1 kg
Lost so far: 22.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 36.00g | Prot: 89.41g | Carbs: 194.34g.
Breakfast: General Mills Original Cheerios, Bananas, Beatrice 2% Milk, Redpath Brown Sugar. Lunch: Chopped Ham, Kraft Miracle Whip Calorie Wise, Lettuce, Dempster's 100% Whole Grains Tortillas, Kraft Fat Free Cheese Slice, Bananas. Dinner: SeaQuest Wild Pink Salmon, Radish, Boiled Potato, Kraft Calorie Wise Catalina Dressing, Compliments Garden Salad, Cherry Tomatoes, Mushroom Pieces and Stems. more...
|
|
3633 kcal
|
Exercise:
Weed trimming - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|