Weigh In record (no journal entry) for 02 June 2021
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83.9 kg
Lost so far: 23.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 69.36g | Prot: 77.70g | Carbs: 148.15g.
Breakfast: Sweet Onions, ConAgra Foods Egg Beaters, Fresh & Easy Cooked Ham (Water Added). Lunch: Sunny Select Classic Caesar Croutons, Crystal Farms Shredded Cheddar Cheese, Adams Diced Onion, Lettuce, Rienzi Italian Cherry Tomatoes, Smithfield Baby Back Ribs. Dinner: Open Nature Bay Scallops, Knorr Rice Sides - Rice Medley. Snacks/Other: Chocolate Covered Doughnut (Cake Type), Chocolate Covered Doughnut (Cake Type), Jelly Doughnut, Green Giant Mini Sweet Peppers. more...
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Losing 0.8 kg a Week
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Chessire's Weight History
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