Weigh In record (no journal entry) for 02 June 2021
|
65.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 39.29g | Prot: 56.70g | Carbs: 117.02g.
Breakfast: GT's Organic Raw Kombucha (Bottle), Starbucks Caffe Latte (Grande). Lunch: Coffee with Cream and Sugar, Subway Sun Chips. Dinner: Hummus , No Name Rice Crackers, Laughing Cow Original Creamy Swiss Cheese, Blackberries , Calavo Avocado, White Rice, Chicken Breast. more...
|
|
1655 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|