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🤸🤸🤸🤸🤸🤸🤸
Bom dia genteeee!!
💪🎯🙏
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46.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 52.82g | Prot: 39.24g | Carbs: 19.82g.
Breakfast: Queijo de Manteiga, Manteiga (com Sal), Ovo. Lunch: Nestlé Creme de Leite Lata, Vigor Requeijão Cremoso Tradicional, QualiCôco Leite de Coco, Maxixe, Cepêra Azeite de Denndê, Azeite de Oliva Extra-Virgem, Ovo de Codorna, Quiabo Cozido, Mexilhões Cozidos. Dinner: Adria Biscoito Integral com Cacau e Cereais, Dolce Gusto Café Au Lait. more...
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Losing 4.9 kg a Week
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