Weigh In record (no journal entry) for 02 June 2021
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93.1 kg
Lost so far: 40.7 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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3548 kcal
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Fat: 159.56g | Prot: 247.60g | Carbs: 280.02g.
Pre-Breakfast: Sinfit Sinfit High Protein Crunch Bar, Olive Oil , Egg Beaters All Natural 100% Egg Whites , Green Giant Mini Sweet Peppers. Lunch: Snyder's of Hanover Pretzel Sticks, Kirkland Signature Chocolate Brownie Protein Bar. Afternoon Tea: Green Olives, Fresh & Easy Seafood Cocktail Sauce, Shrimp. Dinner: Cowboy Chicken Ranchero Beans, Mexican Rice, On The Border Ranchero Sauce for Chimi/Burrito (Side), Chili's Classic Steak Fajitas, Guacamole, Tortilla Corn Chips. Snacks/Other: Dannon Oikos Triple Zero - Strawberry. more...
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Losing 1.3 kg a Week
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ogyoglethorpe89's Weight History
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