Weigh In record (no journal entry) for 02 June 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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656 kcal
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Fat: 17.95g | Prot: 59.37g | Carbs: 65.42g.
Breakfast: Driscoll's Blueberries, Bananas , Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Lunch: 하림 구운 계란 흰자, 이마트 아보카도, 이마트 방울토마토, 다도락 닭가슴살. Dinner: Baked Sweetpotato (Peel Not Eaten), Skinless Chicken Breast, Calavo Avocado, Cherry Tomatoes. Snacks/Other: Watermelon , Kirkland Signature Unsalted Mixed Nuts, 고마우미 오븐에 구운 꼬구마 . more...
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1481 kcal
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Exercise:
Running - 6/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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