Weigh In record (no journal entry) for 02 June 2021
|
92.9 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 15.31g | Prot: 15.57g | Carbs: 92.72g.
Breakfast: Quaker Oat So Simple Golden Syrup Porridge, Coffee with Milk and Sugar. Lunch: Heinz Cream of Chicken Soup. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|