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donaldina
Journal
02 Jun 21
donaldina's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
58.6 kg
Lost so far:
17.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
732 kcal
Fat: 37.60g | Prot: 27.10g | Carbs: 71.13g.
Breakfast:
Golden Delicious Äpfel, Zimt, Haferflocken, Banane, Alpro Soya Mandelmilch Ungesüßt, Kaffee.
Lunch:
La Finesse Weißkohleintopf.
Dinner:
REWE Wiener Würstchen, Semmel.
Snacks/Other:
Tee.
more...
1494 kcal
Exercise:
Schritte zählen - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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donaldina's Weight History
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