80Avenue's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

106.1 kg Lost so far: 0.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1483 kcal

Fat: 92.63g | Prot: 91.19g | Carbs: 79.85g. Breakfast: Cheddar Cheese, Chocolate Ice Cream. Lunch: Skinless Chicken Breast, Tuna Fish Salad, Avocados. Dinner: Cheddar Cheese, Tomatoes. more...

3756 kcal

Exercise: Desk Work - 11 hours and 30 minutes, Grocery Shopping - 20 minutes, Watching TV/Computer - 3 hours, Sitting - 2 hours, Resting - 1 hour and 55 minutes, Sleeping - 5 hours and 15 minutes. more...

Gaining 1.6 kg a Week

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80Avenue's Journal, 01 Jun 21

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80Avenue's Weight History